Naughty or Nice: Navigating Family Gatherings During the Holidays
Helpful tips from a therapist on how to navigate challenging family relationships during the holidays.
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Lauryn Estrada
- Nov 29, 2022
- 3 min
Purity Culture Part 5: Making Men Monsters
I like to start out my Purity Culture Process Group by inviting the participants to name all of the messages they have heard throughout...
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Robyn Buresh
- Jun 28, 2022
- 2 min
Post-Roe Resources
There is very little I can add to the conversation that millions across the United States have not already said. All one needs to do is...
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Lauryn Estrada
- May 12, 2022
- 6 min
Purity Culture Part 4: Additional Resources
Resources for people processing and deconstructing purity culture.
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Lauryn Estrada
- May 12, 2022
- 5 min
Purity Culture Part 3: My Personal Experience
Lauryn shares her personal experience with unpacking the messages she received from Purity Culture.
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Lauryn Estrada
- May 12, 2022
- 3 min
Purity Culture Part 2: When to Pursue Professional Help
Therapy can be a wonderful space to dig into the reality of how PC ideas have impacted your relationships with your body, pleasure, and sex.
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Robyn Buresh
- May 12, 2022
- 4 min
Note to (Self) Parent:
How parents react to behaviors with their child is where true and lasting change starts. But first you must take care of yourself.
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Robyn Buresh
- May 12, 2022
- 6 min
Tips From a Therapist
The greatest outcome of a good therapeutic relationship is the more whole and healed relationship you will have with yourself.
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Robyn Buresh
- May 12, 2022
- 2 min
The Art of Compromise
We find happiness through meaningful relationships when we first consider the importance of shared meaning.
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Robyn Buresh
- May 12, 2022
- 3 min
A Helping Hand: When is it Appropriate to Suggest Therapy for Someone Else
Those that believe they can benefit from help are the ones who usually receive help.
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Robyn Buresh
- May 12, 2022
- 3 min
Emotional Responsibility
When people really care about each other, the freedom of expression need not be conveyed with trepidation about how someone may respond.
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Robyn Buresh
- May 12, 2022
- 3 min
Codependence
“I know I’ve become codependent when I can’t let go of what doesn’t work and I won’t let go of what could work.”-David Richo
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