Lauryn EstradaMay 136 minPurity Culture Part 4: Additional Resources Resources for people processing and deconstructing purity culture.
Lauryn EstradaMay 135 minPurity Culture Part 3: My Personal ExperienceLauryn shares her personal experience with unpacking the messages she received from Purity Culture.
Lauryn EstradaMay 133 minPurity Culture Part 2: When to Pursue Professional HelpTherapy can be a wonderful space to dig into the reality of how PC ideas have impacted your relationships with your body, pleasure, and sex.
Robyn BureshMay 134 minNote to (Self) Parent:How parents react to behaviors with their child is where true and lasting change starts. But first you must take care of yourself.
Robyn BureshMay 136 minTips From a TherapistThe greatest outcome of a good therapeutic relationship is the more whole and healed relationship you will have with yourself.
Robyn BureshMay 132 minThe Art of CompromiseWe find happiness through meaningful relationships when we first consider the importance of shared meaning.
Robyn BureshMay 133 minA Helping Hand: When is it Appropriate to Suggest Therapy for Someone ElseThose that believe they can benefit from help are the ones who usually receive help.
Robyn BureshMay 133 minEmotional ResponsibilityWhen people really care about each other, the freedom of expression need not be conveyed with trepidation about how someone may respond.
Robyn BureshMay 133 minCodependence“I know I’ve become codependent when I can’t let go of what doesn’t work and I won’t let go of what could work.”-David Richo