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Don’t “just focus on yourself.” Build a life centered around yourself. Romantic love may be something you want in your life, but it may be one of many wants. Many tend to orbit themselves around the idea of a relationship, when it should be the other way around. A romantic attachment is one of the many domains that orbits around you. Direct your energy towards your hobbies, career, health, and other goals. Your passions and desires can all co-exist like a solar system in bala

Periods of significant social change often require a different way of living than periods of stability. Many of the assumptions that previous generations relied upon no longer feel universal. Relationships are evolving. Ideas about success, family, work, and identity continue to shift.

Critical media literacy allows us to observe and respond to media in a more objective way, rather than react to media in an emotionally heightened way.

Stepping away from social media has changed almost all of my relationships. There are people I have never interacted with since walking away and I have found deeper and more meaningful connections with those who are still in my life. I also appreciate not knowing so many details about other people's lives, and appreciate it even more when friends and family make it a point to share their lives with me.