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Let’s Get Critical: Social Media and Modern Life
Critical media literacy allows us to observe and respond to media in a more objective way, rather than react to media in an emotionally heightened way.

Casey Owen
2 days ago3 min read
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Social Media: Connection Through Disconnection
Stepping away from social media has changed almost all of my relationships. There are people I have never interacted with since walking away and I have found deeper and more meaningful connections with those who are still in my life. I also appreciate not knowing so many details about other people's lives, and appreciate it even more when friends and family make it a point to share their lives with me.

Robyn Buresh
Jun 26 min read
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Purity Culture Part 5: Making Men Monsters
I like to start out my Purity Culture Process Group by inviting the participants to name all of the messages they have heard throughout...

Lauryn Estrada
Nov 29, 20223 min read
340 views
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Purity Culture Part 4: Additional Resources
Resources for people processing and deconstructing purity culture.

Lauryn Estrada
May 12, 20226 min read
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Purity Culture Part 3: My Personal Experience
Lauryn shares her personal experience with unpacking the messages she received from Purity Culture.

Lauryn Estrada
May 12, 20225 min read
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Purity Culture Part 2: When to Pursue Professional Help
Therapy can be a wonderful space to dig into the reality of how PC ideas have impacted your relationships with your body, pleasure, and sex.

Lauryn Estrada
May 12, 20223 min read
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Note to (Self) Parent:
How parents react to behaviors with their child is where true and lasting change starts. But first you must take care of yourself.

Robyn Buresh
May 12, 20224 min read
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Tips From a Therapist
The greatest outcome of a good therapeutic relationship is the more whole and healed relationship you will have with yourself.

Robyn Buresh
May 12, 20226 min read
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The Art of Compromise
We find happiness through meaningful relationships when we first consider the importance of shared meaning.

Robyn Buresh
May 12, 20222 min read
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A Helping Hand: When is it Appropriate to Suggest Therapy for Someone Else
Those that believe they can benefit from help are the ones who usually receive help.

Robyn Buresh
May 12, 20223 min read
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Emotional Responsibility
When people really care about each other, the freedom of expression need not be conveyed with trepidation about how someone may respond.

Robyn Buresh
May 12, 20223 min read
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Codependence
“I know I’ve become codependent when I can’t let go of what doesn’t work and I won’t let go of what could work.”-David Richo

Robyn Buresh
May 12, 20223 min read
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