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Relationship Therapy
Healthy relationships are built on communication, trust, vulnerability, and the ability to navigate life's challenges together. Relationship counseling provides a supportive space to strengthen connection, improve communication, work through conflict, and better understand relationship patterns. Whether you are feeling disconnected, rebuilding trust, navigating a life transition, or hoping to deepen intimacy, therapy can help create healthier, more fulfilling relationship dynamics.
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Couples Therapy
At Tendril Therapy, we provide relationship counseling and couples therapy for partners navigating communication challenges, conflict, intimacy concerns, trust issues, life transitions, and relationship stress. Our therapists use evidence-based approaches, including the Gottman Method, to help couples and relationships strengthen communication, increase emotional connection, and build healthier relationship patterns. We offer LGBTQ+ affirming, sex-positive therapy for monogamous and consensually non-monogamous (CNM) relationships, with both in-person couples therapy in San Diego and online therapy throughout California.
Relationship Diversity
Relationship identity can influence how we experience intimacy, commitment, communication, and connection with others. We provide sex-positive, affirming therapy for individuals and relationships exploring relationship identity, including monogamy, consensual and ethical non-monogamy (CNM/ENM), polyamory, relationship anarchy, kink-informed relationships, and other forms of relationship diversity. Our therapists offer thoughtful, nonjudgmental support for navigating boundaries, communication, attachment, jealousy, identity exploration, and relationship transitions in a space grounded in authenticity, respect, and individualized care.