Couples Therapy in San Diego
Healthy relationships require communication, trust, vulnerability, and the ability to navigate change together. Couples therapy can provide a supportive space to better understand patterns within your relationship, strengthen connection, improve communication, and work through conflict in a more intentional and collaborative way. Whether you are feeling disconnected, navigating major life transitions, rebuilding trust, or wanting to deepen intimacy, therapy can help create healthier and more fulfilling relationship dynamics.
Working with Partners
At Tendril Therapy, we provide relationship counseling and couples therapy for partners navigating communication challenges, conflict, intimacy concerns, trust issues, life transitions, and relationship stress. Our therapists use evidence-based approaches, including the Gottman Method, to help couples and relationships strengthen communication, increase emotional connection, and build healthier relationship patterns. We offer LGBTQ+ affirming, sex-positive therapy for monogamous and consensually non-monogamous (CNM) relationships, with both in-person couples therapy in San Diego and online therapy throughout California.