Polarity, symbiosis, light and shadow: that’s what Two Things Are True is all about. This is a place to explore and make space for our humanity and the complicated feelings we can simultaneously hold.
I find myself frequently sharing texts relevant to the content we’re working on, which given the focus of my clientele tends to be one a six books. All of this has culminated in what I like to think of as my How to Be Human Starter Kit. A list of books that all aid in the difficult process of being human.
The process of therapy is no stranger to change. Whether or not clients are aware of which stage they are in - people generally seek out counseling support because they want things to be different. However, the process of enacting that difference can be excruciatingly painful, often prompting confusion, regret, or doubt for the merit of such work.
