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Don’t “just focus on yourself.” Build a life centered around yourself. Romantic love may be something you want in your life, but it may be one of many wants. Many tend to orbit themselves around the idea of a relationship, when it should be the other way around. A romantic attachment is one of the many domains that orbits around you. Direct your energy towards your hobbies, career, health, and other goals. Your passions and desires can all co-exist like a solar system in bala

Prioritizing intimacy—emotional, playful, and physical—helps keep the mix of our intimate relationships balanced. It is the ingredient that turns ordinary into meaningful, preventing the sweet from becoming bland and the bitter from overwhelming.

I like to start out my Purity Culture Process Group by inviting the participants to name all of the messages they have heard throughout...

There is very little I can add to the conversation that millions across the United States have not already said. All one needs to do is...

Resources for people processing and deconstructing purity culture.

Lauryn shares her personal experience with unpacking the messages she received from Purity Culture.

Therapy can be a wonderful space to dig into the reality of how PC ideas have impacted your relationships with your body, pleasure, and sex.

This is the beginning of a series exploring Purity Culture and resources to help you understand and unpack the impact of your experience.